The DTP is $50 for new participants and $25 for returning participants. This cost includes a detailed training schedule (with long runs, interval sessions through the Summer All-Comer's Interval program, and additional weekly run suggestions). You'll have email access to coaches and the opportunity to tailor your program to unique issues you may face (e.g., travel or job constraints, an early or later marathon, etc.) Three seminars on training principles, hydration and nutrition, and race day preparation are also included. We will also hold a seminar on injury prevention. This program is not a mature, large "machine" with major volunteer support, water stops, etc., (though we hope one day it will be!), so we rely on participants to help out along the way to make it a great experience for everyone.
The DTP will kick off on Saturday, June 14 and schedules will be distributed at that point.
For more information on Saturday Long Runs (within which the DTP run), visit that part of this site.
To register for the DTP, print out the Registration Questionnaire on this page and return it or mail it to:
Ashburn Area Running Club
c/o Potomac River Running Store
20603 Ashburn Road #137
Ashburn, VA 20147
Your $50 or $25 fee can be paid by cash or check (payable to Ashburn Area Running Club). If you are not yet a member of the AARC, you will also need to visit the JOIN US page and complete the Club Registration Form. (2007 Club dues are $25 per person, and $40 per family.)
CLICK HERE to open the DTP Registration Questionnaire Form. You'll find the 2007 MTP form, but it is applicable for 2008.
Adobe Acrobat PDF reader is required. If you do not have Adobe Acrobat PDF reader, click here to download it for free from Adobe. "
For more information on joining the DTP, please Contact Us at president@runashburn.org.
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