Saturday Run 11/22 meets at Partlow's at 7:30 AM.
Join us for a run!
Typically we will have Gatorade and/or Water at Partlow's (and other locations on the trail when possible)when RUN LEADERS are available to bring it (see below).
*During the summer and winter, members of the Distance Training Program will be running prescribed distances varying from 6 - 22 miles. The longer runs are never pure out and back efforts, however, so it's easy for anyone to join in for some or all of the run. All are welcome to come and run any distance.
We have assigned "RUN LEADERS" to head up each week's run. The "Run Leader" role is to be there, be the contact point for any new people attending, announce the run direction (during marathon training season, directions are pre-set) and get people started, and bring water or Gatorade if you choose (contact Ray and Cathy to make arrangements to pick up Gatorade, cooler, etc.) Ideally we’ll have at least two run leaders who are running different paces. We will send out requests for run leaders for each month – please reply if you are definite for a run date and can serve as a leader/leaders.
Run Leaders for the Months of November/December
Saturday, November 22: TBD. Email us to volunteer!
Saturday, November 29: Ray/Cathy Pugsley
Saturday, December 6: TBD. Email us to volunteer!
Saturday, December 13: TBD. Email us to volunteer!
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